Our Programs
We offer more than 12 programs for all age groups, ranging from elementary to competition levels.
Mommy & Mini Movers
Share the joy of movement with your little one in our Mommy & Mini Movers program. We offer a fun and interactive way for parents and their children aged 2-4 to explore the fundamentals of gymnastics together.
We start off with engaging warm-up activities that set the mood for fun-filled learning. We play balance games that not only develop physical coordination but also let your child's imagination run wild. We offer interactive games that promote hand-eye coordination, along with gentle exercises to boost strength.
The little gymnasts also get the freedom to explore the gym equipment, always under watchful eyes, of course. The session wraps up with a relaxing cool-down, some group activities, and free time for socializing. At 'Mommy and Me,' it's all about creating joyful moments while promoting physical development and confidence. Join us for a tumbling good time together!
Adult Gymnastics
It's never too late to start gymnastics! Our Adult Gymnastics program offers a great way to stay fit, improve flexibility, and learn new skills in a fun and supportive environment.
Olympus Solo
(All Ages)
Shine in your own spotlight with our Olympus Solo program. Enjoy personalized, one-on-one coaching that's tailored to your individual goals and skill level. Ignite your inner power today!
Summer Flip-out Camps
(Ages 4-14)
Make the summer break unforgettable with our action-packed Summer Camps. Your child will have fun, make new friends, and improve their gymnastics skills. Our camp activities include Gymnastics Obstacle Course, Fitness Challenges, Team Games, Dance Classes, Trampoline Fun, Parkour Class and Gymnastics Show!
Olympus Explorers
(Ages 4-14)
Our Gymnastics Explorers program offers a fun and friendly environment for kids to explore the world of gymnastics. No prior experience is necessary, just a desire to learn and have fun.
• This is the introductory program where gymnasts will explore different gymnastics apparatus such as the beam, vault, floor and bars.
• Gymnasts will be introduced to the idea of winning and losing, along with instilling the spirit of competition.
• Fitness and flexibility are the key takeaways from this level.
Olympus Challengers
(Ages 4-14)
Prepare for the ultimate test with our Olympus Challengers program. This pre-competitive program shapes dedicated gymnasts for their next step: Olympus Legends, the competitive team. Are you ready to accept the challenge?
• Gymnasts will learn advanced skills on each apparatus that are prerequisites for competitive skills.
Do the children compete?
Gymnasts will compete annually in our Olympus Championship competition. All gymnasts who attend Olympus Explorers to Olympus Challengers programs will be invited to attend. Even if your child is not competing, they will still practice routines on each apparatus as this is a skill that is heavily involved within gymnastics.
Olympus Legends
Dream of standing on the podium? Our Olympus Legends program provides the rigorous training and coaching necessary to help aspiring gymnasts reach their peak potential.
• This is the competitive level where the USA Gymnastics program is trained, comprising of levels 1 through 10. The specifics of what is expected at each level, including the particular skills and combinations, are outlined in detail in the USA Gymnastics Women’s Development Program Code of Points (USA Gymnastics).
• Fédération Internationale de Gymnastique (FIG) guidelines and routines are trained where required.
• Participation in this level is by invitation only.
• Gymnasts can participate in national competitions and will be expected to perform at a high level of skill.
What is the progression of the above programs?
Children will be placed into the suitable skill group for them and will naturally advance into skill- appropriate programs. Our coaches are adaptable and are able to cater for varied levels within their sessions however as they move through the different programs the training do become more challenging. We occasionally will identify young gymnasts that may require a different pathway within the academy, and they may be asked to trial in Olympus Legends.